Free weekly meditation

Logo of Seeds Meditation Community featuring a green circle with leaves and the word "SEEDS" inside, accompanied by the text "Seeds Meditation Community" and the tagline "For practice, not for profit."

‘Mindful Explorations’ - On zoom

It's so rewarding to meditate with others! 

In this 45-minute session, I guide a meditation of 25-30 minutes. We follow-up with a discussion. 
Suitable for beginners and everyone is welcome.
Come and join us!   
You can drop-in whenever you wish.

Session zoom link

Tuesdays 8am (AEST) (i.e. ET - Monday at 6pm)

https://us02web.zoom.us/j/84423659140?pwd=aWVZb3RwRURHUEVTcEIweVRrSmh0UT09

Seeds Meditation Community

I’m proud to offer this free meditation as part of the wonderful team of teachers at Seeds Meditation Community.

‘Erica's guided sessions are very easy-to-follow and effective. They leave me feeling refocused, relaxed and at peace.’ - R.E.